Shilpa Shetty yoga App:- Everyone wants a fit, healthy, and happy lifestyle. To do so, some do exercise in the gym, some do running or walk, And some do yoga. But if you don’t have much time, or you don’t want to go outside yoga is the best exercise to do at home.
Shilpa Shetty yoga App [ Review & Guide ]
About The Shilpa Shetty App ( Simply Soulful )
Different program in Shilpa Shetty Yoga App
Fat loss program
- Special yoga program
- Free 95 exercises
- Free 95 plus yoga asanas
- Daily diet plan
- Men over 40 program
- Over 150 plus recipes
- Yoga plus fitness program
- Women-centric program
- Meditation program
- Diabetes program
- Immunity booster program
- Lockdown special program
- Pilates program
One Day Plan includes
- 12 minute daily pranayam
- Yoga for glowing skin
- Yoga for the common cold
- Upper body toning
The multi Day program
- 12-week yoga for diabetics
- Yoga for beginners 28 days
- Endurance program of 28 days
The weight loss program
- 60-minute fat-burning workout
- Tone your arm
- Yoga for fat-blasting
Meditation program include
- Chakra balance for positive energy
- Quick mental reset of the 3-minute video
Pilates program include
- Intermediate pilates
- Pilates fundamentals
Last course HIIT include
- Upper body toning
- 16 minute lower body strength
- At home abs workout.
Pros of the Shilpa Shetty app
- Choosing plan:- the best part of this app is that you can choose any plan even for a few minutes to a 1-year plan. Many other similar apps did not give a wide range of pricing.
- Including videos:- Another best part is that Shilpa Shetty himself trained you in videos, gives you proper diet plans, and proper training for each course.
- Trustable:- as the app is launched by Shilpa Shetty one of the best actresses in India, so so you can trust this app blindly.
- For all :- it is specially made for working women and men young mothers and also youngsters.
- Diet and recommendation on email:- once you subscribed to their plans you will get all the daily diet plans and recommendations directly into your register email ID.
- Save the program for later:- you can save the program when you have internet connectivity, and you can do yoga and exercise offline without Wi-Fi and network letter on.
- Track fitness for free:- the app includes a fitness tracker in which you can track your BMI body mass index, and you can take your photo after a workout and track your fitness journey.
- Track your health on Apple watch:- this app is available in apple watch Buy Subscripton
Cons of Shilpa Shetty app
- High price on Some program:- you will notice that some few minute programs are very costly. I recommend you to buy a monthly or quarterly plan.
- Expensive Yearly plans:- if you buy a Yearly plan it cost you around Rs2499, as compared to there a quarterly plan that is Rs.999. I did not think there is much benefit if you buy a yearly subscription.